Find The Confidence That Belongs To You

Confidence is what happens when your mind, heart and body all agree that you are loved, secure and all is well with your soul.

I struggled with lack of confidence for way too long. It impacted my life by making me feel scared, nervous, ashamed and hesitant - much more than I ever needed to. But I have overcome this debilitating state and offer you a kind hand in helping you through this too.

How did I struggle?

  • I always had a second track of thinking telling you to be afraid, you are not good enough, you can’t do that, don’t think too much of yourself and don’t be sure of yourself.

  • I never felt comfortable in my own body.

  • I held myself back from social engagements and connections.

  • My mind was never really clear.

  • I would overthink everything. I couldn’t enjoy myself like I really wanted to.

  • I felt really scared when dealing with ‘more important’ people or someone who was angry with me.

  • I constantly felt disappointed in myself.

Recognise any of that? Just think how it would feel to be truly ok with you - who you are and what you do. Imagine having your head clearer because it’s not filled with yourself so much.

This short course takes you through

  • Finding out why you have struggled with confidence

  • How confidence actually feels

  • How to walk in confidence regardless of what’s happening

Increasing your confidence leads to a more fulfillment, happiness and alignment with your true self.

I’ve taken what I learned from my own struggles to freedom and designed tools which help you reclaim your birthright of self-love, confidence and clarity.

These tools help:
✨You feel much happier about your life

✨Your mind be clearer, lighter and happier

✨You be able to be really present for others

✨You not be on your own mind all the time

✨Break free of the past beliefs and thinking that held you down

✨You have a much more enjoyable social life.

How to you want to find your confidence

Buy Now - Mini Course $27

Confidence Meditation

You can grab either a 20 minute or a 3 minute soaking meditation to really amp up the levels of your own confidence. They will help you to effortlessly shift your beliefs and;

  • immerse you in what it feels like to love yourself and feel confidence

  • familiarise you with a new version of you

  • embed new beliefs which align with your desired increase in confidence

  • relieve you of the angst of lack of confidence and release a whole new level of life happiness in you.

Be free today!

Buy Now - 3 Minute Meditation $9

Confidence Mini-Course

If you’ve ever struggled to speak up, engage socially, put forward your opinion or feel good about yourself, this mini-course is a pathway to freedom for you. It’s a power-packed, 15 minute mini-course is filled with content;

  • understand your old thinking and beliefs

  • know where it came from and why it stayed

  • reframe it into powerful new thinking and beliefs.

You never again have to feel those old feelings of shame, fear, hesitancy and self-hatred. The course is specific, practical and applicable immediately. You don’t have to live below self-esteem and healthy confidence any more! Be free today.

$27 for the confidence mini-course

Prefer to talk one on one? Book a confidence consult.

Personalised discussions and therapy to get the specific help you want

More Information
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Why these tools work

I know you might be thinking:

❌ “Will this really help?” → YES. It moves you from shame and fear to joy and confidence.
❌ “I don’t have time for this.” → It’s 20 minutes or even 3 minutes!
❌ “What if I don’t know why I’m struggling?” → The mini course helps you get in touch with your heart which is where our core beliefs sit.

❌ “What if I’ve tried this stuff before and it hasn’t worked?” → Great news. This content has been proven over and over and over and……..

❌ “How will I change?” → This program helps you shift your feelings so they match the feelings of confidence, happiness and ‘it is well with my soul’.

You don’t need more shame and fear. You need a fresh, simple, relieving approach to moving forward—and that’s exactly what these tools give you.

See what else is available from Progress-able

The Confidence Mini Course
The Instant Worry Relief Mini Course
Meditations
The Progress-able Shop