I’m Caroline: your ally and cheerleader

Hi, I’m Caroline Lindsay,

I created Progress-able because, I spent waaaay too long stuck in some pretty life-impacting issues - emotional eating, lack of self-worth, confusion about what to do with my life and recovering from divorce later in life. I started out in teaching because I absolutely love kids. Then I moved into corporate life. After 25 years I left my corporate career in learning and development, studied, researched and pondered and I created my own path to freedom from stuckness. I used Biblical principals and wisdom and the latest scientific research on the heart and brain. I delved into my own core beliefs which drove my issues, because I knew God said “guard your heart for out of it flow the issues of life” (Proverbs 4v23). I made my way to freedom using some pretty unique techniques because I was willing to try almost anything (with the exception of bungee jumping my issues away!).

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I decided what I really care about was helping people love their family experience, and life a wonderful life in the freedom, joy, peace, healing and clarity that God designed for us to have. I have studied the Bible, hypnotherapy, meditation, therapeutic listening and now combine these tools with my own to help people in these life areas:

  • confidence and self esteem

  • enjoying life again

  • reinventing life after 50

  • weight issues

  • getting unstuck from long-held patterns or inertia in life.

I don’t believe in being in therapy for a long period. I believe we can learn new ways long into our 90s and beyond. I believe we that God wants so much more for us than we want for ourselves and we just don’t know how to align with that.

Beyond my qualifications and experience, I truly get it. I’ve been married, divorced, had 2 kids and 4 grandkids, worked in small local and big international jobs, felt clear and fuzzy and at times lost in lack of confidence. I’m not young (except on the inside) and I’ve juggled a full life, experienced the highs of success and the lows of burnout and boredom. So, now I’ve switched gears and give people a helping hand out of old patterns that I was so familiar with.

Qualifications in: Rapid Transformational Therapy®, Learning & Development, Leadership, Teaching

Whether you decide to work with me or not, know that I’ll be here, cheering you on.

Tools we use

  • Rapid Transformational Therapy® - Developed by Marissa Peer. Combines hypnotherapy, psychotherapy, NLP, CBT, and neuroscience principles to usher in unparalleled results by harnessing the most powerful healing potential on the planet—the mind. It goes beyond hypnotherapy and into reframing old beliefs and embedding new, desired ones .

  • 3-Mind Merge® — Developed by Caroline Lindsay. A gentle mind-centered and illuminating process for aligning brain, heart, and gut into one clear intuitive system as God intended. This allows for improved clarity on identity, purpose and happiness.

  • LightScript Sessions® — Developed by Caroline Lindsay. Targeted transformation of core beliefs using scripture and imagined color-light sequences to shift inner programs.

  • Soul Hypnosis® — Developed by Caroline Lindsay. High-level, Holy-Spirit-infused hypnosis that quietens the mind, will and emotions (the soul) so the spirit within us can lead.

  • Inner Language Rewrites® — Developed by Caroline Lindsay. Recoding self-talk and belief language at the level of the new desired identity and in alignment with God’s design. This focuses on belief and emotions, not behavior as behavior is just the result.

  • The Belief Vault® — Developed by Caroline Lindsay. A tool to access, identify and transform learned, inherited or absorbed belief programs that are not aligned with God’s design for us. They are often hidden from the conscious mind and detrimental to life.