I’m Caroline: your ally and cheerleader

Hi, I’m Caroline Lindsay,

I created Progress-able because, after spending years stuck in some pretty life-impacting issues - emotional eating, lack of self-worth, confusion about what to do with my life and recovering from divorce later in life. I left my corporate career in learning and development, studied, researched and pondered and I created my own path to freedom. I used Biblical principals and wisdom because that’s who I am. I delved into my own core beliefs which drove my issues, because I knew God said “guard your heart for out of it flow the issues of life” (Proverbs 4v23). I made my way to freedom using some pretty unique techniques because I was willing to try almost anything (with the exception of bungee jumping my issues away!).

I decided what I really care about was helping people find the freedom, joy, peace, healing and clarity that God designed us with. I have studied hypnotherapy, meditation, therapeutic listening and now combine these tools with my own to help people in 3 key life areas:

  • divorce recovery

  • confidence and self esteem

  • getting unstuck from long-held patterns.

Beyond my qualifications and experience, I truly get it. I’ve been married, divorced, had 2 kids and 4 grandkids, worked in small and big jobs, felt clear and fuzzy and at times lost in lack of confidence. I’m not young (except on the inside) and I’ve juggled a busy life, experienced the highs of success and the lows of burnout. So, now I’ve switched gears and give people a helping hand out of old patterns that I was so familiar with.

Whether you decide to work with me or not, know that I’ll be here, cheering you on.

Progress-able Tools

The tools I use in practice include:

  • Rapid Transformational Therapy® - Combines the most beneficial hypnotherapy, psychotherapy, NLP, CBT, and neuroscience principles to usher in unparalleled results by harnessing the most powerful healing potential on the planet—the mind. It goes beyond hypnotherapy training to provide a complete solution-based approach to achieving fast results that last.

  • The 3-Mind Merge® — A gentle mind-centered and illuminating process for aligning brain, heart, and gut into one clear intuitive system. This allows for improved clarity on identity, purpose and happiness.

  • LightScript Sessions® — Targeted transformation of core beliefs using imagined color-light sequences to shift inner programs.

  • Heart Frequency Mapping® — Identifying and tuning the energetic signature of your core emotions and belief patterns so they support the changes you want to make.

  • Soul Hypnosis® — High-level, Holy-Spirit-infused hypnosis that uncovers and replaces subconscious distortions with truth frequencies.

  • Inner Language Rewrites® — Recoding self-talk and belief language at the level of the new desired identity. This focuses on belief and emotions, not behavior as behaviour is a result.

  • The Belief Vault® — A tool to access, identify, and transform inherited and absorbed belief programs that are often hidden from the conscious mind.