Recovering from Divorce
What’s it take to breathe again?
I was left after 30 years together and it took me a long time to be ok. But I learned a lot so you don’t have to take years.
Whether you were left or did the leaving, divorce has a profound impact on for your heart, head and body. Because I went through it later in life, I learned a ton about how to navigate this the right and wrong way. I made some whopper mistakes and some brilliant moves. And I studied healing methods and hypnotherapy so I could provide support to anyone in the thick of it - whether the divorce was yesterday or 30 years ago.
Divorce recovery consult
Consults are 90 minutes with Caroline and are driven by the needs of you, the client. In your time with Caroline you get to ask questions, ask for advice, ask for therapy and help to change.
Common topics covered in a divorce recovery consult include:
This is on my mind all the time - how can I dial it down?
I’m really scared of the future. How do I get through this?
What do I do now? I feel so lost.
I’m so angry I just want to hit out at anyone. How to I progress through this?
I truly believe my life is over. How do I even think about the future without getting scared?
$240 per session
Divorce Recovery Meditation
We know that our minds create our lives and during divorce our minds are usually in turmoil. We often get hijacked by emotion so we can’t think straight. We start to fear the future and our minds swirl with worry and anxiety.
The divorce recovery meditation is a balm to your mind. It’s a way of turning the dial down on pain, fear, worry, anxiety and confusion. Tapping into the vibe of calm, hope, peace, self love - that’s what you’ll get from this wonderful meditation experience.
It’s 20 minutes and you can listen to it as you drift off to sleep and / or wake up in the morning. It’s a wonderful tool to help you through no matter what staged of recovery you are in.
$24 for the downloadable meditation
